Seafood Sauce Recipe - The Easy Way

A bamboo steamer is a great investment if you like to steam fish. To steam fish, place water or stock in a large saucepan and add seasoning ingredients. Bring it to a simmer, place the fish in the steamer and place over the simmering water. Do not let the liquid boil, this will cook the fish too quickly and it could overcook in seconds.



Grilling is a method which is used for whole fish, steaks, fillets and cutlets, and particularly oily fish such as mackerel, salmon and trout. The flesh is usually scored with a knife to ensure even and thorough cooking. The fish should be dotted with butter to prevent it drying out. The grill should be set at a moderate heat, rather than on high, so that the fish does not dry out. The smaller the fish, the higher the grill. Line the grill with foil so that the pan and the rack don't have lingering fish flavors.

With the recent discoveries of the health benefits of the Omega Oils found in fish, I was looking for a great recipe guide to get me going. Have a look at the one I use on a weekly basis at home.

Click Here to learn how to cook fish, salmon & seafood with ease!

I hope that after checking out the above link, you will find the recipes a great as I did.

Popcorn Shrimp

1 pound small shrimp
2 eggs, beaten
Breadcrumbs Dash or two of cayenne pepper

Combine the breadcrumbs and the cayenne pepper in a bowl.

With a slotted spoon, dip a spoonful of shrimp in the eggs, then drop them into the breadcrumb/cayenne mixture.

Toss with a fork to thoroughly coat.

Deep fry until golden brown.

Drain and eat like popcorn.

These easy tips should give confidence to prepare fish dinners at home. Fish is a delicious source of protein and should be included regularly in a healthy diet.

* You can buy grill baskets made for grilling seafood - these help small pieces of fish from falling through the grill, and will help in grilling delicate fillets.

* Some varieties of fish contain more fat, such as salmon or tuna, which can be cooked until opaque on the outside while remaining somewhat translucent on the inside.
* Increase cooking time when cooking fish that is frozen.
* To steam fish, put it in a steamer over boiling water and make sure you use a tight fitting lid.


* When Grilling Fish, it should be grilled with high, indirect heat.
* Never use water from close proximity marinas, municipal or industrial discharges, always use potable water.