Seafood Alfredo Recipe - Your Recipe Guide

When baking fish, prepare the marinade, preheat the oven, and put the fish in for the prescribed amount of time. Be sure to check the fish often to ensure that it doesn't overcook.


Some fish, especially tuna and salmon, can be served medium rare. A lot of people don't enjoy fish cooked this way, and serve their fish well done, but the choice is up to you.


After stumbling on the fish recipe and preparation book that I linked to below, I don't have to go anywhere else to get great recipes all year round.

Click Here to discover how quick and easy it is to prepare healthy fish meals that your family will love for years.

There are so many benefits to eating fish on a weekly basis. Have a look a the link below to see some of my favorite recipes and how to prepare healthy meals for your family.

2 cups of cooked, peeled, and ready to eat shrimp (if using frozen shrimp, thaw according to directions)
1 clove garlic crushed
1 tablespoon deseeded and chopped chile (use ancho, anaheim, pr poblano chiles for a mild flavor; jalapeno, chipotle or serrano if you prefer more heat)
1 tablespoon olive oil
Juice of one lemon or lime
Fresh chopped parsley to garnish
Sea salt and pepper to taste
Whole wheat spaghetti for four


Usually I catch my own fish to cook, but occasionally I go and buy in from the store. There are many things to keep in mind when buying and cooking fish. Below are some tips for you to remember...

* To steam fish, put it in a steamer over boiling water and make sure you use a tight fitting lid.


* The fish is done cooking when it is opaque, and begins to flake.

* When baking fish, you want to use high heat, typically between 400 and 450 degrees.
* For the best possible pan-frying results, take extra care to ensure that the butter or oil is hot and that the fish is well coated with batter.

* A parsley and walnut pesto is very good with sea bass.
* If you're using wooden skewers, be sure to soak them for 30 minutes before grilling to prevent them from burning on the grill.