Seafood Paella Recipe - Delicious Fish Recipes

Fish, whole or in fillets or steaks, can be wrapped up in foil, greaseproof or cellophane with various flavorings such as butter, lemon juice, wine, onion, garlic, herbs, and poached, steamed, baked or deep-fried. All the essential flavors and juices are retained making it one of the best ways to cook fish.

When you buy a fish, check the eyes are clear, bright, and slightly protruded and the gills are pink or red. If the eyes are sunken, cloudy, or pink and the gills are gray, the fish is stale.

After poking around and searching for the best fish recipe book, I have found exactly what I was looking for.

Click Here to learn the secrets of buying and cooking fish!

There are so many benefits to eating fish on a weekly basis. Have a look a the link below to see some of my favorite recipes and how to prepare healthy meals for your family.

2 cups of cooked, peeled, and ready to eat shrimp (if using frozen shrimp, thaw according to directions)
1 clove garlic crushed
1 tablespoon deseeded and chopped chile (use ancho, anaheim, pr poblano chiles for a mild flavor; jalapeno, chipotle or serrano if you prefer more heat)
1 tablespoon olive oil
Juice of one lemon or lime
Fresh chopped parsley to garnish
Sea salt and pepper to taste
Whole wheat spaghetti for four


It isn't hard to grill seafood, but it does take some practice. Follow these tips for grilling seafood, and expand your grilling repertoire. It's a great break from the usual BBQ like hamburgers, hot dogs, and steaks.

* Use fresh fish, it is easier to work with than frozen fish.
* To thaw frozen fish or seafood, thaw slowly in the refrigerator for 24 hours.
* When Grilling Fish, it should be grilled with high, indirect heat.
* In order to retain its moisture, fish needs to be cooked quickly over high heat.
* Perfectly cooked fish should flake easily and be opaque with just the faintest amount of translucency in the middle.
* For moister broiled fish, first steam or poach the fish until close to being done and then brown it under the broiler.
* To prevent overcooking, you'll need to pull it out slightly before it's done.