Cajun Seafood Pasta Recipe - It's All Here

Fish has fabulous health benefits. Eating deep-fried fish dipped in tartar sauce does not.


The general rule with fish baking is to bake the fish for 10 minutes for every inch of its thickness. 450F is a suitable temperature for most baked fish recipes. Unless the fish is an inch or less thick, you should turn it half way through the cooking time.


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Spicy Skewered Shrimp

olive oil
ground turmeric
ground black pepper
garlic cloves, minced
chopped fresh basil
finely chopped mint
cayenne pepper
red wine vinegar
large shrimp

In a large bowl, whisk together the olive oil, turmeric, pepper, garlic, basil, mint, red pepper and vinegar.

Rinse the shrimp and pat dry with paper towels.

Toss the shrimp in the marinade to coat.

Cover and refrigerate 6-8 hours or overnight.

Remove the shrimp 30 minutes before barbecuing and preheat the grill.

Place the shrimp on long metal skewers, and place on grill, about 4-6" above the coals.

Grill for 3-5 minutes, or until shrimp turn coral, basting frequently with the marinade.

Serve immediately while hot.

Here is a list of quick tips:

* Use fresh fish, it is easier to work with than frozen fish.
* If you're using wooden skewers, be sure to soak them for 30 minutes before grilling to prevent them from burning on the grill.
* If you're using wooden skewers, be sure to soak them for 30 minutes before grilling to prevent them from burning on the grill.
* Fish that is less than 1/2 inch thick do not require turning when cooking.
* Cook it as soon as possible to minimize the loss of juices.